Nutrition comparison

Cinnamon Dolce Steamer with Nonfat Milk, Venti vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cinnamon Dolce Steamer with Nonfat Milk, Venti is lowest in calories, while 2% Milk, Grande gives the most protein.

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Lowest calories
Cinnamon Dolce Steamer with Nonfat Milk, Venti
260 kcal
Highest protein
2% Milk, Grande
17 g protein
Lowest carbs
2% Milk, Grande
25 g carbs
Lowest sodium
Cinnamon Dolce Steamer with Nonfat Milk, Venti
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon Dolce Steamer with Nonfat Milk, VentiEspresso Beverages260 kcal16 g48 g0 g0 g200 mg
2% Milk, GrandeOther Beverages260 kcal17 g25 g10 g0 g250 mg

Which should you choose?

Choose Cinnamon Dolce Steamer with Nonfat Milk, Venti if your priority is keeping calories lower. It has 260 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Cinnamon Dolce Steamer with Nonfat Milk, Venti is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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