Last updated: Aug 9, 2026
Starbucks

Cinnamon Dolce Steamer with Nonfat Milk, Venti

Espresso BeveragesPopular

Starbucks Cinnamon Dolce Steamer with Nonfat Milk, Venti is carb-leaning, with about 75% of macro calories from carb. Each serving has 260 calories, 16g protein, 48g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz
Serving Size
260
Calories
Per serving
16 g
Protein
48 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 200 mg9%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein16 g (25%)
Carbs48 g (75%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 47 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 16g protein and 260 calories.Yes
Lower carb48g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar47g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Dolce Steamer with Nonfat Milk, Venti has the same calories as 2% Milk, Grande and 1g less protein. Compare

Cinnamon Dolce Steamer with Nonfat Milk, Venti has 60 more calories than 2% Milk, Tall and 3g more protein. Compare

Compare with 2% Milk, Grande

Cinnamon Dolce Steamer with Nonfat Milk, Venti Compared With Nearby Items

Starbucks Cinnamon Dolce Steamer with Nonfat Milk, Venti is listed in the Espresso Beverages category with 260 calories, 16g protein, 48g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Dolce Steamer with Nonfat Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI