Nutrition comparison

Cold Brewed Coffee with Soy Milk, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cold Brewed Coffee with Soy Milk, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Cold Brewed Coffee with Soy Milk, Venti
50 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Cold Brewed Coffee with Soy Milk, Venti
6 g carbs
Lowest sodium
Cold Brewed Coffee with Soy Milk, Venti
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Brewed Coffee with Soy Milk, VentiCold Brew Coffee50 kcal3 g6 g1.5 g0 g50 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Cold Brewed Coffee with Soy Milk, Venti if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Cold Brewed Coffee with Soy Milk, Venti is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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