Nutrition comparison

Cool Lime Starbucks Refreshers Beverage, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Cool Lime Starbucks Refreshers Beverage, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Cool Lime Starbucks Refreshers Beverage, Venti
90 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Cool Lime Starbucks Refreshers Beverage, Venti
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cool Lime Starbucks Refreshers Beverage, VentiStarbucks Refreshers Beverages90 kcal0 g23 g0 g0 g15 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Cool Lime Starbucks Refreshers Beverage, Venti if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Cool Lime Starbucks Refreshers Beverage, Venti is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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