Nutrition comparison

Custom Full-Leaf Tea Latte with Coconut Milk, Grande vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Custom Full-Leaf Tea Latte with Coconut Milk, Grande is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Custom Full-Leaf Tea Latte with Coconut Milk, Grande
120 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Custom Full-Leaf Tea Latte with Coconut Milk, Grande
18 g carbs
Lowest sodium
Custom Full-Leaf Tea Latte with Coconut Milk, Grande
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Custom Full-Leaf Tea Latte with Coconut Milk, GrandeTea Beverages120 kcal0 g18 g5 g0 g95 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Custom Full-Leaf Tea Latte with Coconut Milk, Grande if your priority is keeping calories lower. It has 120 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Custom Full-Leaf Tea Latte with Coconut Milk, Grande is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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