Nutrition comparison

Custom Full-Leaf Tea Latte with Whole Milk, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Custom Full-Leaf Tea Latte with Whole Milk, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Custom Full-Leaf Tea Latte with Whole Milk, Short
90 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Custom Full-Leaf Tea Latte with Whole Milk, Short
11 g carbs
Lowest sodium
Custom Full-Leaf Tea Latte with Whole Milk, Short
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Custom Full-Leaf Tea Latte with Whole Milk, ShortTea Beverages90 kcal4 g11 g3.5 g0 g50 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Custom Full-Leaf Tea Latte with Whole Milk, Short if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Custom Full-Leaf Tea Latte with Whole Milk, Short is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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