Eggnog Frappuccino with Nonfat Milk and No Whip, Tall vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Eggnog Frappuccino with Nonfat Milk and No Whip, Tall is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

Eggnog Frappuccino with Nonfat Milk and No Whip, Tall

230 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

2% Milk, Grande

25 g carbs

Lowest sodium

Eggnog Frappuccino with Nonfat Milk and No Whip, Tall

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggnog Frappuccino with Nonfat Milk and No Whip, TallSeasonal Frappuccino Blended Beverage	230 kcal	5 g	45 g	3.5 g	0 g	190 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose Eggnog Frappuccino with Nonfat Milk and No Whip, Tall if your priority is keeping calories lower. It has 230 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Eggnog Frappuccino with Nonfat Milk and No Whip, Tall is the lighter sodium pick at 190mg.

Open these items in the Starbucks calculator to see combined calories and macros.