Nutrition comparison

Espresso Frappuccino with Coconut Milk, Tall vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Espresso Frappuccino with Coconut Milk, Tall is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Espresso Frappuccino with Coconut Milk, Tall
150 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Espresso Frappuccino with Coconut Milk, Tall
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Espresso Frappuccino with Coconut Milk, TallFrappuccino Blended Beverages150 kcal1 g34 g1 g0 g135 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Espresso Frappuccino with Coconut Milk, Tall if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Espresso Frappuccino with Coconut Milk, Tall is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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