Nutrition comparison

Iced Caffe Mocha with Nonfat Milk and Whip, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Tall is lowest in calories, while Iced Caffe Mocha with Nonfat Milk and Whip, Venti gives the most protein.

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Lowest calories
2% Milk, Tall
200 kcal
Highest protein
Iced Caffe Mocha with Nonfat Milk and Whip, Venti
14 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Iced Caffe Mocha with Nonfat Milk and Whip, Venti
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Caffe Mocha with Nonfat Milk and Whip, VentiEspresso Beverages410 kcal14 g57 g15 g6 g120 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose 2% Milk, Tall if your priority is keeping calories lower. It has 200 calories per serving.

Choose Iced Caffe Mocha with Nonfat Milk and Whip, Venti if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Caffe Mocha with Nonfat Milk and Whip, Venti is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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