Nutrition comparison

Iced Peach Green Tea Lemonade, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Iced Peach Green Tea Lemonade, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Iced Peach Green Tea Lemonade, Venti
190 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Iced Peach Green Tea Lemonade, Venti
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Peach Green Tea Lemonade, VentiIced Tea190 kcal0 g49 g0 g0 g0 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Iced Peach Green Tea Lemonade, Venti if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Iced Peach Green Tea Lemonade, Venti is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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