Nutrition comparison

Impossible Breakfast Sandwich vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Tall is lowest in calories, while Impossible Breakfast Sandwich gives the most protein.

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Lowest calories
2% Milk, Tall
200 kcal
Highest protein
Impossible Breakfast Sandwich
21 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
2% Milk, Tall
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Impossible Breakfast SandwichHot Breakfast420 kcal21 g36 g22 g3 g800 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose 2% Milk, Tall if your priority is keeping calories lower. It has 200 calories per serving.

Choose Impossible Breakfast Sandwich if you want the most protein. It has 21g protein per serving.

If sodium matters, 2% Milk, Tall is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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