Matcha Green Tea Latte with Soy Milk, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Matcha Green Tea Latte with Soy Milk, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

Lowest calories

Matcha Green Tea Latte with Soy Milk, Short

110 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

Matcha Green Tea Latte with Soy Milk, Short

17 g carbs

Lowest sodium

Matcha Green Tea Latte with Soy Milk, Short

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Matcha Green Tea Latte with Soy Milk, ShortTea Beverages	110 kcal	5 g	17 g	3 g	1 g	65 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose Matcha Green Tea Latte with Soy Milk, Short if your priority is keeping calories lower. It has 110 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Matcha Green Tea Latte with Soy Milk, Short is the lighter sodium pick at 65mg.

Open these items in the Starbucks calculator to see combined calories and macros.