Nutrition comparison

Oprah Brewed Tea Latte Whole Milk, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Oprah Brewed Tea Latte Whole Milk, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Oprah Brewed Tea Latte Whole Milk, Short
90 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Oprah Brewed Tea Latte Whole Milk, Short
11 g carbs
Lowest sodium
Oprah Brewed Tea Latte Whole Milk, Short
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oprah Brewed Tea Latte Whole Milk, ShortTea Beverages90 kcal4 g11 g3.5 g0 g50 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Oprah Brewed Tea Latte Whole Milk, Short if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Oprah Brewed Tea Latte Whole Milk, Short is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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