Nutrition comparison

Peppermint Hot Chocolate with Nonfat Milk and No Whip, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Peppermint Hot Chocolate with Nonfat Milk and No Whip, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Peppermint Hot Chocolate with Nonfat Milk and No Whip, Short
180 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Peppermint Hot Chocolate with Nonfat Milk and No Whip, Short
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppermint Hot Chocolate with Nonfat Milk and No Whip, ShortSeasonal Chocolate Beverages180 kcal6 g35 g1.5 g2 g65 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Peppermint Hot Chocolate with Nonfat Milk and No Whip, Short if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Peppermint Hot Chocolate with Nonfat Milk and No Whip, Short is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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