Peppermint White Hot Chocolate with Almond Milk and No Whip, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Peppermint White Hot Chocolate with Almond Milk and No Whip, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories

Peppermint White Hot Chocolate with Almond Milk and No Whip, Short

180 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

Peppermint White Hot Chocolate with Almond Milk and No Whip, Short

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peppermint White Hot Chocolate with Almond Milk and No Whip, ShortSeasonal Chocolate Beverages	180 kcal	3 g	31 g	5 g	1 g	120 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Which should you choose?

Choose Peppermint White Hot Chocolate with Almond Milk and No Whip, Short if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Peppermint White Hot Chocolate with Almond Milk and No Whip, Short is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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