Nutrition comparison

Royal English Breakfast Tea Latte with Coconut Milk, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Royal English Breakfast Tea Latte with Coconut Milk, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Royal English Breakfast Tea Latte with Coconut Milk, Short
60 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Royal English Breakfast Tea Latte with Coconut Milk, Short
9 g carbs
Lowest sodium
Royal English Breakfast Tea Latte with Coconut Milk, Short
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Royal English Breakfast Tea Latte with Coconut Milk, ShortTea Beverages60 kcal0 g9 g2.5 g0 g50 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Royal English Breakfast Tea Latte with Coconut Milk, Short if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Royal English Breakfast Tea Latte with Coconut Milk, Short is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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