Skinny Hot Chocolate, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Skinny Hot Chocolate, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

Lowest calories

Skinny Hot Chocolate, Short

80 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

Skinny Hot Chocolate, Short

12 g carbs

Lowest sodium

Skinny Hot Chocolate, Short

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinny Hot Chocolate, ShortChocolate Beverages	80 kcal	7 g	12 g	1 g	2 g	85 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose Skinny Hot Chocolate, Short if your priority is keeping calories lower. It has 80 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Skinny Hot Chocolate, Short is the lighter sodium pick at 85mg.

Open these items in the Starbucks calculator to see combined calories and macros.