SkinnyDipped Lemon Bliss Almonds vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

SkinnyDipped Lemon Bliss Almonds is lowest in calories, while 2% Milk, Grande gives the most protein.

Lowest calories

SkinnyDipped Lemon Bliss Almonds

170 kcal

Highest protein

2% Milk, Grande

17 g protein

Lowest carbs

SkinnyDipped Lemon Bliss Almonds

17 g carbs

Lowest sodium

SkinnyDipped Lemon Bliss Almonds

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SkinnyDipped Lemon Bliss AlmondsSnacks	170 kcal	4 g	17 g	11 g	3 g	75 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose SkinnyDipped Lemon Bliss Almonds if your priority is keeping calories lower. It has 170 calories per serving.

Choose 2% Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, SkinnyDipped Lemon Bliss Almonds is the lighter sodium pick at 75mg.

Open these items in the Starbucks calculator to see combined calories and macros.