Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, Trenta vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, Trenta is lowest in calories, while 2% Milk, Tall gives the most protein.

Add all to calculator

Lowest calories

Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, Trenta

170 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, Trenta

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, TrentaIced Tea	170 kcal	0 g	43 g	0 g	0 g	20 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Which should you choose?

Choose Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, Trenta if your priority is keeping calories lower. It has 170 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Teavana Shaken Iced Passion Tango Tea Lemonade Sweetened, Trenta is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

Open calculator