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Nutrition comparison
Teavana Shaken Iced Passion Tango Tea Sweetened, Tall vs 2% Milk, Tall
Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.
Quick answer
Teavana Shaken Iced Passion Tango Tea Sweetened, Tall is lowest in calories, while 2% Milk, Tall gives the most protein.
Add all to calculatorLowest calories
Teavana Shaken Iced Passion Tango Tea Sweetened, Tall
30 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Teavana Shaken Iced Passion Tango Tea Sweetened, Tall
8 g carbs
Lowest sodium
Teavana Shaken Iced Passion Tango Tea Sweetened, Tall
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Teavana Shaken Iced Passion Tango Tea Sweetened, TallIced Tea | 30 kcal | 0 g | 8 g | 0 g | 0 g | 5 mg |
| 2% Milk, TallOther Beverages | 200 kcal | 13 g | 19 g | 8 g | 0 g | 190 mg |
Which should you choose?
Choose Teavana Shaken Iced Passion Tango Tea Sweetened, Tall if your priority is keeping calories lower. It has 30 calories per serving.
Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.
If sodium matters, Teavana Shaken Iced Passion Tango Tea Sweetened, Tall is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Starbucks calculator to see combined calories and macros.
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