Teavana Shaken Iced White Tea Lemonade Unsweetened, Trenta vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Teavana Shaken Iced White Tea Lemonade Unsweetened, Trenta is lowest in calories, while 2% Milk, Tall gives the most protein.

Lowest calories

Teavana Shaken Iced White Tea Lemonade Unsweetened, Trenta

90 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

Teavana Shaken Iced White Tea Lemonade Unsweetened, Trenta

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teavana Shaken Iced White Tea Lemonade Unsweetened, TrentaIced Tea	90 kcal	0 g	23 g	0 g	0 g	10 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose Teavana Shaken Iced White Tea Lemonade Unsweetened, Trenta if your priority is keeping calories lower. It has 90 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Teavana Shaken Iced White Tea Lemonade Unsweetened, Trenta is the lighter sodium pick at 10mg.

Open these items in the Starbucks calculator to see combined calories and macros.