Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories

Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall

50 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall

13 g carbs

Lowest sodium

Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, TallIced Tea	50 kcal	0 g	13 g	0 g	0 g	5 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Which should you choose?

Choose Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall if your priority is keeping calories lower. It has 50 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Teavana Shaken Pineapple Black Tea Infusion Lemonade Sweetened, Tall is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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