Nutrition comparison

Vanilla Sweet Cream Cold Brew, Tall vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Vanilla Sweet Cream Cold Brew, Tall is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Vanilla Sweet Cream Cold Brew, Tall
100 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Vanilla Sweet Cream Cold Brew, Tall
12 g carbs
Lowest sodium
Vanilla Sweet Cream Cold Brew, Tall
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Sweet Cream Cold Brew, TallCold Brew Coffee100 kcal1 g12 g6 g0 g20 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Vanilla Sweet Cream Cold Brew, Tall if your priority is keeping calories lower. It has 100 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Vanilla Sweet Cream Cold Brew, Tall is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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