Vanilla Sweet Cream Cold Brew, Venti vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Vanilla Sweet Cream Cold Brew, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.

Lowest calories

Vanilla Sweet Cream Cold Brew, Venti

200 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

Vanilla Sweet Cream Cold Brew, Venti

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Sweet Cream Cold Brew, VentiCold Brew Coffee	200 kcal	1 g	24 g	11 g	0 g	40 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose Vanilla Sweet Cream Cold Brew, Venti if your priority is keeping calories lower. It has 200 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Vanilla Sweet Cream Cold Brew, Venti is the lighter sodium pick at 40mg.

Open these items in the Starbucks calculator to see combined calories and macros.