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Nutrition comparison
Very Berry Hibiscus Starbucks Refreshers Beverage, Venti vs 2% Milk, Tall
Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.
Quick answer
Very Berry Hibiscus Starbucks Refreshers Beverage, Venti is lowest in calories, while 2% Milk, Tall gives the most protein.
Add all to calculatorLowest calories
Very Berry Hibiscus Starbucks Refreshers Beverage, Venti
100 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Very Berry Hibiscus Starbucks Refreshers Beverage, Venti
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Very Berry Hibiscus Starbucks Refreshers Beverage, VentiStarbucks Refreshers Beverages | 100 kcal | 0 g | 25 g | 0 g | 1 g | 20 mg |
| 2% Milk, TallOther Beverages | 200 kcal | 13 g | 19 g | 8 g | 0 g | 190 mg |
Which should you choose?
Choose Very Berry Hibiscus Starbucks Refreshers Beverage, Venti if your priority is keeping calories lower. It has 100 calories per serving.
Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.
If sodium matters, Very Berry Hibiscus Starbucks Refreshers Beverage, Venti is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Starbucks calculator to see combined calories and macros.
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