Nutrition comparison

White Hot Chocolate with Almond Milk and No Whip, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

White Hot Chocolate with Almond Milk and No Whip, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
White Hot Chocolate with Almond Milk and No Whip, Short
140 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
White Hot Chocolate with Almond Milk and No Whip, Short
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Hot Chocolate with Almond Milk and No Whip, ShortChocolate Beverages140 kcal3 g22 g5 g1 g125 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose White Hot Chocolate with Almond Milk and No Whip, Short if your priority is keeping calories lower. It has 140 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, White Hot Chocolate with Almond Milk and No Whip, Short is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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