Whole Milk, Grande vs 2% Milk, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

2% Milk, Grande is lowest in calories, while Whole Milk, Grande gives the most protein.

Lowest calories

2% Milk, Grande

260 kcal

Highest protein

Whole Milk, Grande

17 g protein

Lowest carbs

Whole Milk, Grande

25 g carbs

Lowest sodium

Whole Milk, Grande

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Milk, GrandeOther Beverages	320 kcal	17 g	25 g	17 g	0 g	230 mg
2% Milk, GrandeOther Beverages	260 kcal	17 g	25 g	10 g	0 g	250 mg

Choose 2% Milk, Grande if your priority is keeping calories lower. It has 260 calories per serving.

Choose Whole Milk, Grande if you want the most protein. It has 17g protein per serving.

If sodium matters, Whole Milk, Grande is the lighter sodium pick at 230mg.

Open these items in the Starbucks calculator to see combined calories and macros.