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Last updated: Aug 9, 2026

Starbucks

Whole Milk, Grande

Other BeveragesPopular

Starbucks Whole Milk, Grande is fat-leaning, with about 48% of macro calories from fat. Each serving has 320 calories, 17g protein, 25g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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320

Calories

Per serving

17 g

Protein

25 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 230 mg10%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein17 g (21%)

Carbs25 g (31%)

Fat17 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 25 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 17g protein and 320 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Beverages

View all

2% Milk, Grande260 kcal · 17 g protein 2% Milk, Tall200 kcal · 13 g protein 2% Milk, Venti370 kcal · 24 g protein Almond Milk, Grande130 kcal · 3 g protein

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Quick comparisons

Whole Milk, Grande has 60 more calories than 2% Milk, Grande and the same amount of protein. Compare

Whole Milk, Grande has 120 more calories than 2% Milk, Tall and 4g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Whole Milk, Grande Compared With Nearby Items

Compared with Apple Juice, Venti, another Other Beverages item at Starbucks, Whole Milk, Grande has 40 fewer calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Milk, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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