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Last updated: Aug 9, 2026

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Starbucks

Chai Eggnog Latte with Nonfat Milk, Venti

Seasonal Tea BeveragesPopular

Chai Eggnog Latte with Nonfat Milk, Venti nutrition information from Starbucks.

20 fl oz

Serving Size

Not provided

Serving Weight

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490

Calories

Per serving

13 g

Protein

83 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 190 mg8%

Total Carbohydrate 83 g30%

Dietary Fiber 1 g4%

Total Sugars 78 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein13 g (10%)

Carbs83 g (66%)

Fat13 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 190 mg8%

Sugars 78 g—

Saturated Fat 8 g40%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.