NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Starbucks
Crispy Grilled Cheese on Sourdough
LunchPopular
Crispy Grilled Cheese on Sourdough nutrition information from Starbucks.
1 Piece (143g)
Serving Size
143 g
Serving Weight
520
Calories
Per serving
21 g
Protein
48 g
Carbs
27 g
Fat
Nutrition Facts
Amount per serving
Calories520 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 70 mg23%
Sodium 1,050 mg46%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
520
kcal
Protein21 g (16%)
Carbs48 g (37%)
Fat27 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 21 g42%
Fiber 3 g11%
Sodium 1,050 mg46%
Sugars 1 g—
Saturated Fat 16 g80%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Lunch
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.