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Last updated: Aug 9, 2026

Starbucks

KIND - Almond Coconut Cashew Chai

SnacksPopular

Starbucks KIND - Almond Coconut Cashew Chai is fat-leaning, with about 58% of macro calories from fat. Each serving has 200 calories, 5g protein, 18g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (40g)

Serving Size

40 g

Serving Weight

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200

Calories

Per serving

5 g

Protein

18 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein5 g (9%)

Carbs18 g (33%)

Fat14 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 15 mg1%

Sugars 8 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 5g protein and 200 calories.No

Lower carb18g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Snacks

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All In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

KIND - Almond Coconut Cashew Chai has 60 fewer calories than 2% Milk, Grande and 12g less protein. Compare

KIND - Almond Coconut Cashew Chai has the same calories as 2% Milk, Tall and 8g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

KIND - Almond Coconut Cashew Chai Compared With Nearby Items

Compared with All In Madagascar Vanilla, Honey & Almonds Bar, another Snacks item at Starbucks, KIND - Almond Coconut Cashew Chai has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for KIND - Almond Coconut Cashew Chai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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