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Last updated: Aug 9, 2026

Starbucks

Matcha Green Tea Latte with Whole Milk, Short

Tea BeveragesPopular

Starbucks Matcha Green Tea Latte with Whole Milk, Short is carb-leaning, with about 42% of macro calories from carb. Each serving has 130 calories, 6g protein, 14g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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130

Calories

Per serving

6 g

Protein

14 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 75 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein6 g (18%)

Carbs14 g (42%)

Fat6 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 14 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6g protein and 130 calories.No

Lower carb14g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Green Tea Latte with Whole Milk, Short has 130 fewer calories than 2% Milk, Grande and 11g less protein. Compare

Matcha Green Tea Latte with Whole Milk, Short has 70 fewer calories than 2% Milk, Tall and 7g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Matcha Green Tea Latte with Whole Milk, Short Compared With Nearby Items

Starbucks Matcha Green Tea Latte with Whole Milk, Short is listed in the Tea Beverages category with 130 calories, 6g protein, 14g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Green Tea Latte with Whole Milk, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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