Nutrition comparison

Matcha Green Tea Latte with Whole Milk, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

Matcha Green Tea Latte with Whole Milk, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

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Lowest calories
Matcha Green Tea Latte with Whole Milk, Short
130 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
Matcha Green Tea Latte with Whole Milk, Short
14 g carbs
Lowest sodium
Matcha Green Tea Latte with Whole Milk, Short
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Matcha Green Tea Latte with Whole Milk, ShortTea Beverages130 kcal6 g14 g6 g0 g75 mg
2% Milk, TallOther Beverages200 kcal13 g19 g8 g0 g190 mg

Which should you choose?

Choose Matcha Green Tea Latte with Whole Milk, Short if your priority is keeping calories lower. It has 130 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, Matcha Green Tea Latte with Whole Milk, Short is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Starbucks calculator to see combined calories and macros.

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