Last updated: Aug 9, 2026
Starbucks

Perfect Bar, Dark Chocolate Chip Peanut Butter

SnacksPopular

Starbucks Perfect Bar, Dark Chocolate Chip Peanut Butter is fat-leaning, with about 54% of macro calories from fat. Each serving has 330 calories, 15g protein, 24g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (65g)
Serving Size
65 g
Serving Weight
330
Calories
Per serving
15 g
Protein
24 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 105 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein15 g (18%)
Carbs24 g (29%)
Fat20 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 105 mg5%
Sugars 18 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No
Lower carb24g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Perfect Bar, Dark Chocolate Chip Peanut Butter has 70 more calories than 2% Milk, Grande and 2g less protein. Compare

Perfect Bar, Dark Chocolate Chip Peanut Butter has 130 more calories than 2% Milk, Tall and 2g more protein. Compare

Compare with 2% Milk, Grande

Perfect Bar, Dark Chocolate Chip Peanut Butter Compared With Nearby Items

Compared with All In Madagascar Vanilla, Honey & Almonds Bar, another Snacks item at Starbucks, Perfect Bar, Dark Chocolate Chip Peanut Butter has 160 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Perfect Bar, Dark Chocolate Chip Peanut Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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