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Last updated: Aug 9, 2026

Starbucks

Skinny Hot Chocolate, Grande

Chocolate BeveragesPopular

Starbucks Skinny Hot Chocolate, Grande is carb-leaning, with about 58% of macro calories from carb. Each serving has 170 calories, 14g protein, 24g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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170

Calories

Per serving

14 g

Protein

24 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 160 mg7%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 17 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein14 g (34%)

Carbs24 g (58%)

Fat1.5 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 160 mg7%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 14g protein and 170 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar17g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Hot Chocolate, Grande has 90 fewer calories than 2% Milk, Grande and 3g less protein. Compare

Skinny Hot Chocolate, Grande has 30 fewer calories than 2% Milk, Tall and 1g more protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

Skinny Hot Chocolate, Grande Compared With Nearby Items

Starbucks Skinny Hot Chocolate, Grande is listed in the Chocolate Beverages category with 170 calories, 14g protein, 24g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Hot Chocolate, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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