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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Nonfat Milk and No Whip, Tall

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Nonfat Milk and No Whip, Tall is carb-leaning, with about 68% of macro calories from carb. Each serving has 240 calories, 11g protein, 41g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

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240

Calories

Per serving

11 g

Protein

41 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 180 mg8%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein11 g (18%)

Carbs41 g (68%)

Fat3.5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 41 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 11g protein and 240 calories.No

Lower carb41g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Hot Chocolate with Nonfat Milk and No Whip, Tall has 20 fewer calories than 2% Milk, Grande and 6g less protein. Compare

White Hot Chocolate with Nonfat Milk and No Whip, Tall has 40 more calories than 2% Milk, Tall and 2g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Nonfat Milk and No Whip, Tall Compared With Nearby Items

Starbucks White Hot Chocolate with Nonfat Milk and No Whip, Tall is listed in the Chocolate Beverages category with 240 calories, 11g protein, 41g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Nonfat Milk and No Whip, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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