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Last updated: Aug 9, 2026

Starbucks

White Hot Chocolate with Soy Milk and No Whip, Short

Chocolate BeveragesPopular

Starbucks White Hot Chocolate with Soy Milk and No Whip, Short is carb-leaning, with about 63% of macro calories from carb. Each serving has 190 calories, 6g protein, 29g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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190

Calories

Per serving

6 g

Protein

29 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein6 g (13%)

Carbs29 g (63%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 110 mg5%

Sugars 27 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No

Lower carb29g carbs per serving.No

Low fat5g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate with Soy Milk and No Whip, Short has 70 fewer calories than 2% Milk, Grande and 11g less protein. Compare

White Hot Chocolate with Soy Milk and No Whip, Short has 10 fewer calories than 2% Milk, Tall and 7g less protein. Compare

2% Milk, Grande260 kcal · 17 g protein2% Milk, Tall200 kcal · 13 g protein2% Milk, Venti370 kcal · 24 g proteinAll In Madagascar Vanilla, Honey & Almonds Bar170 kcal · 4 g proteinAlmond Milk, Grande130 kcal · 3 g proteinAlmond Milk, Tall100 kcal · 2 g protein

Compare with 2% Milk, Grande

White Hot Chocolate with Soy Milk and No Whip, Short Compared With Nearby Items

Starbucks White Hot Chocolate with Soy Milk and No Whip, Short is listed in the Chocolate Beverages category with 190 calories, 6g protein, 29g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate with Soy Milk and No Whip, Short are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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