White Hot Chocolate with Soy Milk and No Whip, Short vs 2% Milk, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.

Quick answer

White Hot Chocolate with Soy Milk and No Whip, Short is lowest in calories, while 2% Milk, Tall gives the most protein.

Lowest calories

White Hot Chocolate with Soy Milk and No Whip, Short

190 kcal

Highest protein

2% Milk, Tall

13 g protein

Lowest carbs

2% Milk, Tall

19 g carbs

Lowest sodium

White Hot Chocolate with Soy Milk and No Whip, Short

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Hot Chocolate with Soy Milk and No Whip, ShortChocolate Beverages	190 kcal	6 g	29 g	5 g	1 g	110 mg
2% Milk, TallOther Beverages	200 kcal	13 g	19 g	8 g	0 g	190 mg

Choose White Hot Chocolate with Soy Milk and No Whip, Short if your priority is keeping calories lower. It has 190 calories per serving.

Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.

If sodium matters, White Hot Chocolate with Soy Milk and No Whip, Short is the lighter sodium pick at 110mg.

Open these items in the Starbucks calculator to see combined calories and macros.