Carrot Pine-Apple Juice (8 fl oz) vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

365 Multigrain Organic Bread (2 Slices)

6 g protein

Lowest carbs

365 Multigrain Organic Bread (2 Slices)

40 g carbs

Lowest sodium

Carrot Pine-Apple Juice (8 fl oz)

139.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot Pine-Apple Juice (8 fl oz)Fresh Juices	226 kcal	2.8 g	57.3 g	0.9 g	11.6 g	140 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 365 Multigrain Organic Bread (2 Slices) if you want the most protein. It has 6g protein per serving.

If sodium matters, Carrot Pine-Apple Juice (8 fl oz) is the lighter sodium pick at 140mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.