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Last updated: Aug 9, 2026

Start Restaurant

365 Multigrain Organic Bread (2 Slices)

ExtrasPopular

Start Restaurant 365 Multigrain Organic Bread (2 Slices) is carb-leaning, with about 79% of macro calories from carb. Each serving has 200 calories, 6g protein, 40g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (86g)

Serving Size

86 g

Serving Weight

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200

Calories

Per serving

6 g

Protein

40 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein6 g (12%)

Carbs40 g (79%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 360 mg16%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No

Lower carb40g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cheddar Cheese Slice (0.75 oz. wt.)83 kcal · 5.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

365 Multigrain Organic Bread (2 Slices) has 167 fewer calories than Bacon, Egg and Cheddar Sandwich and 9.8g less protein. Compare

365 Multigrain Organic Bread (2 Slices) has 351 fewer calories than Baked Chicken Empanada and 15.6g less protein. Compare

Bacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g proteinCaesar Dressing ( 1.9 fl oz.)282 kcal · 1.5 g protein

Compare with Bacon, Egg and Cheddar Sandwich

365 Multigrain Organic Bread (2 Slices) Compared With Nearby Items

Compared with Cheddar Cheese Slice (0.75 oz. wt.), another Extras item at Start Restaurant, 365 Multigrain Organic Bread (2 Slices) has 118 more calories than it and 0.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 365 Multigrain Organic Bread (2 Slices) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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