Nutrition comparison

Chicken Caesar Wrap vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Chicken Caesar Wrap gives the most protein.

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Lowest calories
365 Multigrain Organic Bread (2 Slices)
200 kcal
Highest protein
Chicken Caesar Wrap
40.3 g protein
Lowest carbs
365 Multigrain Organic Bread (2 Slices)
40 g carbs
Lowest sodium
365 Multigrain Organic Bread (2 Slices)
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Caesar WrapLunch/Dinner - Wraps Calorie/fat conscious? Ask for the dressing on the side which saves 78 to 345 calories, depending on dressing type. We can also hold the cheese and/or hold the bacon or sub for turkey bacon.710 kcal40.3 g52.5 g38.8 g7.7 g1,282 mg
365 Multigrain Organic Bread (2 Slices)Extras200 kcal6 g40 g2 g4 g360 mg

Which should you choose?

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chicken Caesar Wrap if you want the most protein. It has 40.3g protein per serving.

If sodium matters, 365 Multigrain Organic Bread (2 Slices) is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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