Nutrition comparison

Dijonnaise Dressing (1.9 fl oz) vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Dijonnaise Dressing (1.9 fl oz) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.

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Lowest calories
Dijonnaise Dressing (1.9 fl oz)
308 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Dijonnaise Dressing (1.9 fl oz)
3.1 g carbs
Lowest sodium
Bacon, Egg and Cheddar Sandwich
519.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dijonnaise Dressing (1.9 fl oz)Salad Dressings308 kcal0.9 g3.1 g32.6 g0 g520 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!367 kcal15.8 g28.5 g20.8 g2.8 g519 mg

Which should you choose?

Choose Dijonnaise Dressing (1.9 fl oz) if your priority is keeping calories lower. It has 308 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Bacon, Egg and Cheddar Sandwich is the lighter sodium pick at 519mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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