Mini Carrot Cake w Creeam Cheese Frosting (each) vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Mini Carrot Cake w Creeam Cheese Frosting (each) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.

Lowest calories

Mini Carrot Cake w Creeam Cheese Frosting (each)

105 kcal

Highest protein

Bacon, Egg and Cheddar Sandwich

15.8 g protein

Lowest carbs

Mini Carrot Cake w Creeam Cheese Frosting (each)

13.8 g carbs

Lowest sodium

Mini Carrot Cake w Creeam Cheese Frosting (each)

101.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Carrot Cake w Creeam Cheese Frosting (each)Desserts	105 kcal	2 g	13.8 g	4.9 g	0.7 g	101 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!	367 kcal	15.8 g	28.5 g	20.8 g	2.8 g	519 mg

Choose Mini Carrot Cake w Creeam Cheese Frosting (each) if your priority is keeping calories lower. It has 105 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Mini Carrot Cake w Creeam Cheese Frosting (each) is the lighter sodium pick at 101mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.