Orange Sunrise Smoothie vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Orange Sunrise Smoothie gives the most protein.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

Orange Sunrise Smoothie

7.5 g protein

Lowest carbs

365 Multigrain Organic Bread (2 Slices)

40 g carbs

Lowest sodium

Orange Sunrise Smoothie

35.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Sunrise SmoothieSmoothies	453 kcal	7.5 g	102 g	6.2 g	8.6 g	36 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Orange Sunrise Smoothie if you want the most protein. It has 7.5g protein per serving.

If sodium matters, Orange Sunrise Smoothie is the lighter sodium pick at 36mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.