Nutrition comparison

Organic Unsalted Butter* (1.9 fl ounces) vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Bacon, Egg and Cheddar Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Bacon, Egg and Cheddar Sandwich
367 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Organic Unsalted Butter* (1.9 fl ounces)
0 g carbs
Lowest sodium
Organic Unsalted Butter* (1.9 fl ounces)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Organic Unsalted Butter* (1.9 fl ounces)Extras380 kcal0 g0 g41.8 g0 g0 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!367 kcal15.8 g28.5 g20.8 g2.8 g519 mg

Which should you choose?

Choose Bacon, Egg and Cheddar Sandwich if your priority is keeping calories lower. It has 367 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Organic Unsalted Butter* (1.9 fl ounces) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

Open calculator