Nutrition comparison

Raspberry Vinaigrette Dressing (1.9 fluid oz.) vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Raspberry Vinaigrette Dressing (1.9 fluid oz.) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.

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Lowest calories
Raspberry Vinaigrette Dressing (1.9 fluid oz.)
293 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Raspberry Vinaigrette Dressing (1.9 fluid oz.)
12 g carbs
Lowest sodium
Raspberry Vinaigrette Dressing (1.9 fluid oz.)
171 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Vinaigrette Dressing (1.9 fluid oz.)Salad Dressings293 kcal0.1 g12 g27.6 g1.1 g171 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!367 kcal15.8 g28.5 g20.8 g2.8 g519 mg

Which should you choose?

Choose Raspberry Vinaigrette Dressing (1.9 fluid oz.) if your priority is keeping calories lower. It has 293 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Raspberry Vinaigrette Dressing (1.9 fluid oz.) is the lighter sodium pick at 171mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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