Nutrition comparison

Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup) vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup)
150 kcal
Highest protein
Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup)
6 g protein
Lowest carbs
Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup)
30 g carbs
Lowest sodium
Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup)
97.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup)Desserts150 kcal6 g30 g0 g0 g98 mg
365 Multigrain Organic Bread (2 Slices)Extras200 kcal6 g40 g2 g4 g360 mg

Which should you choose?

Choose Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup) if you want the most protein. It has 6g protein per serving.

If sodium matters, Stonyfield Org Fat Free Frozen Yogurt Vanilla (3/4 cup) is the lighter sodium pick at 98mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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