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Nutrition comparison
Uncured Turkey Bacon (2 slices) vs Bacon, Egg and Cheddar Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.
Quick answer
Uncured Turkey Bacon (2 slices) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.
Add all to calculatorLowest calories
Uncured Turkey Bacon (2 slices)
80 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Uncured Turkey Bacon (2 slices)
2 g carbs
Lowest sodium
Uncured Turkey Bacon (2 slices)
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Uncured Turkey Bacon (2 slices)Sides | 80 kcal | 8 g | 2 g | 4 g | 0 g | 440 mg |
| Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you! | 367 kcal | 15.8 g | 28.5 g | 20.8 g | 2.8 g | 519 mg |
Which should you choose?
Choose Uncured Turkey Bacon (2 slices) if your priority is keeping calories lower. It has 80 calories per serving.
Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.
If sodium matters, Uncured Turkey Bacon (2 slices) is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Start Restaurant calculator to see combined calories and macros.
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