Nutrition comparison

Uncured Turkey Bacon (2 slices) vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Uncured Turkey Bacon (2 slices) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.

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Lowest calories
Uncured Turkey Bacon (2 slices)
80 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Uncured Turkey Bacon (2 slices)
2 g carbs
Lowest sodium
Uncured Turkey Bacon (2 slices)
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Uncured Turkey Bacon (2 slices)Sides80 kcal8 g2 g4 g0 g440 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!367 kcal15.8 g28.5 g20.8 g2.8 g519 mg

Which should you choose?

Choose Uncured Turkey Bacon (2 slices) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Uncured Turkey Bacon (2 slices) is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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