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Nutrition comparison
Vinaigrette Dressing (1.9 fluid ounces) vs Bacon, Egg and Cheddar Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.
Quick answer
Vinaigrette Dressing (1.9 fluid ounces) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.
Add all to calculatorLowest calories
Vinaigrette Dressing (1.9 fluid ounces)
345 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Vinaigrette Dressing (1.9 fluid ounces)
2.3 g carbs
Lowest sodium
Vinaigrette Dressing (1.9 fluid ounces)
149.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vinaigrette Dressing (1.9 fluid ounces)Salad Dressings | 345 kcal | 0.1 g | 2.3 g | 37.9 g | 0 g | 150 mg |
| Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you! | 367 kcal | 15.8 g | 28.5 g | 20.8 g | 2.8 g | 519 mg |
Which should you choose?
Choose Vinaigrette Dressing (1.9 fluid ounces) if your priority is keeping calories lower. It has 345 calories per serving.
Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.
If sodium matters, Vinaigrette Dressing (1.9 fluid ounces) is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Start Restaurant calculator to see combined calories and macros.
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