Nutrition comparison

Vinaigrette Dressing (1.9 fluid ounces) vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Vinaigrette Dressing (1.9 fluid ounces) is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.

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Lowest calories
Vinaigrette Dressing (1.9 fluid ounces)
345 kcal
Highest protein
Bacon, Egg and Cheddar Sandwich
15.8 g protein
Lowest carbs
Vinaigrette Dressing (1.9 fluid ounces)
2.3 g carbs
Lowest sodium
Vinaigrette Dressing (1.9 fluid ounces)
149.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vinaigrette Dressing (1.9 fluid ounces)Salad Dressings345 kcal0.1 g2.3 g37.9 g0 g150 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!367 kcal15.8 g28.5 g20.8 g2.8 g519 mg

Which should you choose?

Choose Vinaigrette Dressing (1.9 fluid ounces) if your priority is keeping calories lower. It has 345 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Vinaigrette Dressing (1.9 fluid ounces) is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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