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Last updated: Aug 9, 2026

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Dark Mocha Latte (16 fl oz)

Fair Trade CoffeePopular

Start Restaurant Dark Mocha Latte (16 fl oz) is carb-leaning, with about 82% of macro calories from carb. Each serving has 441 calories, 14.6g protein, 94.4g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

(659.6g)

Serving Size

659.6 g

Serving Weight

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441

Calories

Per serving

14.6 g

Protein

94.4 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories441 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 176 mg8%

Total Carbohydrate 94.4 g34%

Dietary Fiber 2 g7%

Total Sugars 90.4 g—

Protein 14.6 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441

kcal

Protein14.6 g (13%)

Carbs94.4 g (82%)

Fat2.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14.6 g29%

Fiber 2 g7%

Sodium 176 mg8%

Sugars 90.4 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14.6g protein and 441 calories.No

Lower carb94.4g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar90.4g total sugars per serving.Yes

High sodium176mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dark Mocha Latte (16 fl oz) has 241 more calories than 365 Multigrain Organic Bread (2 Slices) and 8.6g more protein. Compare

Dark Mocha Latte (16 fl oz) has 74 more calories than Bacon, Egg and Cheddar Sandwich and 1.3g less protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

Dark Mocha Latte (16 fl oz) Compared With Nearby Items

Start Restaurant Dark Mocha Latte (16 fl oz) is listed in the Fair Trade Coffee category with 441 calories, 14.6g protein, 94.4g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Dark Mocha Latte (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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